Whether you’re hitting the gym on a twice-a-week basis or just starting out, the outfits you wear to the workout outfits can make all the difference. A good pair of shoes is a must, but you should also pay attention to the fabric, fit and color of your clothes.
The best workout outfits are made from fabrics that are flexible, breathable and moisture-wicking. Wicking fabrics pull sweat away from your skin, which helps prevent chafing and overheating. Avoid cotton t-shirts and denim shorts (they hold onto moisture), instead opting for polyester and lycra blends that will keep you dry and comfortable all the way to the juice bar.
From Athleisure to Activewear: Embracing the Versatility of Leggings in Your Wardrobe
In addition to choosing the right fabrics, you need to consider what type of exercise you’re going to do and what the weather will be like. For example, high-intensity activities like HIIT require workout clothing that offers support and compression. Low-impact activities, such as barre or ballet, require soft and stretchy performance knits that allow for a full range of movement.
For workout clothing that’s both functional and fashionable, look to the Nordstrom-owned Zella line. The brand has built a roster of celebrity fans (Kendall Jenner and Kaia Gerber are both fanatics) thanks to its flattering silhouettes and high-quality fabrics. Shoppers are particularly enamored with its high-waist Live In leggings, which have more than 7,200 rave reviews on the website. If you’re looking for a more structured workout top, check out its pleated tennis skirts and asymmetric sports bras.